Considered a mix of backpacking and bike riding, bike touring is a popular and still a growing choice of adventure for many outdoor enthusiasts all around the world. Compared to other ways of traveling and exploring, bike touring is cheaper, healthier, and more slow-paced. The bicycle lets you cover more ground while still being slow enough to...

The best time to start journaling was 10 years ago, the second best time is now!A journal is a place where you can engrave the details of your adventure, track inspiring plans for the future, have a personal history log, and clean your mind and heart of emotional baggage. Be it details before your trip, during, or after. Documented exciting...

Why do we hike? We do so mainly to get a good workout, relieve stress, detach from the rush and monotony of our everyday lives, and reconnect with nature. Hiking lets us find that peace that we can only find in solitude, being one with ourselves and with Mother Nature. The last thing that we need when hiking is a botched adventure that ends us...

Packing your backpack when going on a multi-day adventure needs proper planning. Ultimately, aim for a pack with a comfortable weight with everything that you need. A heavy backpack will drag and wear you down. On the other hand, you also don’t want to be caught needing an essential that you forgot to bring. Learning techniques on how to keep...

Five Adventurous Ways to Navigate on a Bicycle Trip Cycle the world like a real explorer! Traveling around the world nowadays is effortless, and that's all thanks to the wonders of technology. With smartphones and the incredible apps that come along with them, there's no question that you can go anywhere you want. Think about it; you can visit...

There is something special about the winter season that is not to be missed! The deep serenity, landscapes elegantly draped in a blanket of snow and lesser crowds outdoors make up a magical experience. Cold temperatures can be experienced not just during winter, but particularly in wet environments and at night throughout the year. Depending on...

Fasting is not a new concept. It has existed for ages and health practitioners and watchers have constantly redesigned, repackaged, and reintroduced this practice to the modern world.Fasting is abstaining from all or some kinds of food or drink. This abstention may be full, partial in a short or long duration, or intermittent. This practice is...

The benefits of exercise are immense. We all know that a 20-minute walk every day brings tremendous advantages to our minds and bodies.However, knowing its benefits is not enough to get most of us to exercise. With the load and rush in our everyday lives, it is too easy to overlook how exercise can help us cope and even more difficult to...

The known benefits of stretching are vast! Increase your flexibility and reduce your risk of injuries with our 30-minute daily stretching routine.Devoting half an hour every day and making this a habit will do you wonders. This series of 20 stretches exercises will cover most of your muscles. I recommend holding each stretch for 20 to 30 seconds...